Are you battling anxiety and mental health issues during this pandemic? Do you feel like your anxiety has reached an all-time high with everything going on in our world? Are you worried, discouraged, depressed and anxious over what might happen in the future with your family, health and your career? Well, if so, you are NOT alone. In this video I share my own personal experience with this along with 6 practical tips to help you overcome anxiety during this pandemic
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